Our videos are all-encompassing and cover all aspects of health, nutrition, exercise, and wellness.
Receive access to several categories of videos, including:
Calculating calories and food optimum food intake
Exercises as well as proper technique
General health, wellness, and psychology
All video presentations are personally guided by Luke O Mahony
Each comprehensive video topic is thoroughly explained and illustrated using easy-to-follow diagrams, charts, and on-screen text, and includes a comprehensive narrative spoken by Luke O Mahony, guiding you through the entire lesson.
Personal trainers, you also get access to
Video content that caters specifically to personal fitness trainers with insights on how to work with your clients effectively.
Not ready for online coaching yet?
Our video membership is a perfect solution for you. Receive high level and expert coaching at an affordable price.
Only € 12.99/month
You may cancel at any time
With actionable steps you can apply to your lifestyle to get the results you want.